Arm Hooping
15 Hoop Moves Your Body Will Thank You For
Hoop goals! Yeah. Watch this hoopspiration vid we made you when we were hanging at the beach. Then keep reading for the most packed list
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Arm Hooping
Some Hoop Moves Need a New Name
There is a commonly used hooping move that is known as the smear. After some research it seems that most hoopers don’t know where that
Choreography
Give Yourself Permission to Hoop Dance
So many images of love and fear in the media right now but tonight I tuned out and watched a music video clip. The character
Beginners & Beyond
Never Fall into a Hoop Rut Again
Yes, even hoopers lose their mojo. Ever had those times when you feel like you are doing the same moves over and over or you
Beginners & Beyond
How to Do an Escalator and Variations
The hoop dance move called an Escalator has grown in popularity. Rightfully so; it has an element of “danger”, is open to creative variations and
Tips
Twin Hooping Drill – Strengthen Your Coordination, Open Your Mind
Brains and bodies are divine things, open to being changed and healed in positive ways. Incorporating simple and fun drills into your hoop playtime will
