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Beginners & Beyond

Hoop dance is a sweet balance of tricks, transitions and techniques. It is the transitions that amplify the flow states as we move the hoop

Hoop Love Coach Training

Teaching is a learning experience. Teaching hoop dance is a joy elevator and life changer but would you believe that it can also be stressful,

Beginners & Beyond

Many hoopers I get to hang and spin with have a love/hate relationship with the recently popularised hoop move called the Wedgie. Others have taken

Beginners & Beyond

Part of the reason why I love hooping so much is because I have made friends with some of the most darling women on the

Beginners & Beyond

Here is a hoop dance move that took me longer than usual to learn. The Wedgie. It wasn’t until I spent a day watching

Off Body

I will always remember where I was (in the middle of a park in Tokyo) when I was trying to learn the reverse escalator. It