
Hoop Teachers : How to fill your workshops with hoopers
Yes, we all want to have a full house of hooping bodies when we open the doors on our workshops, hoop classes or retreats but it

Yes, we all want to have a full house of hooping bodies when we open the doors on our workshops, hoop classes or retreats but it

Isolations are captivating moves that create the illusion of your hula hoop floating in air while moving through space. Sounds magical right? They are. There

You love hooping, you dream of teaching it to others but you get stuck thinking “but who would hire me, where would I teach hoop

With an adult size hoop, play time and some great tips you can create a workout that is going to have you feeling super fit

What is this strong core everyone speaks of and why do we need killer abs anyway? The fact is that we all have abs, but

The Vortex is a move that just never goes out of style. It is equal parts mesmerising and powerful. A strong upper body connection is