Read Hula Hoop Articles

Beginners & Beyond

With an adult size hoop, play time and some great tips you can create a workout that is going to have you feeling super fit

Fitness

What is this strong core everyone speaks of and why do we need killer abs anyway? The fact is that we all have abs, but

Arm Hooping

The Vortex is a move that just never goes out of style. It is equal parts mesmerising and powerful. A strong upper body connection is

Arm Hooping

Strong is the new everything! And that is exactly what you are going to be feeling when you combine these hoop dance moves with the

Beginners & Beyond

This week I shared a cheeky tutorial on YouTube and I named the move the Crotch Trap. No More Inner Thigh Bruises It is a

Daily Hoop Love

A video posted by Deanne Love 💜 Hooplovers.tv (@deannelovexo) on Jul 7, 2016 at 7:55am PDT OK to be clear, this “idea” is more than