
Beginners & Beyond
A Sequence to Activate Your Hoop Flow
Not a week goes by when I am not tagged on several Social Media posts about hoop dance flow. It is usually a gorgeous soul

Not a week goes by when I am not tagged on several Social Media posts about hoop dance flow. It is usually a gorgeous soul

Most adults have a similar reaction when they see a hula hoop. They look at the hoop, they look at me and then they usually

You can’t afford $399 AUD to do the 12 week Hoop Love Coach training right now. I totally get it. I do. Years ago when I

It is not uncommon to find me trying to get close to speakers in cafes, shops, clubs and restaurants trying to Shazam songs. Every song

The Escalator was one of the first hooping “tricks” I learned. Back then it was referred to as the Circus Start. This move and it’s

Well a bikini body is any body that is wearing a bikini! I don’t know about you but I am tired of having images of