5 Hoop Moves for Total Beginners

Total beginner hula hoop lessons. How to hula hoop for total beginners

  Even if you have just begun your hoop journey there are a few foundation moves that are going to get your feeling confident in your hoop fairly quickly. There are so many hoop moves but here are 5 quick hoop tricks to help you get started. 1. WAIST HOOPING The move that everyone considers … Read more

Still Can’t Shoulder Hoop? Let Me Show You Why

Learn Shoulder Hooping Why you can't shoulder hoop

Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become … Read more

Twin Hooping : Fun or Frustrating?

Twin Hoops Extension Twisters

Sure they look magical and oh so tricky but when you pick up your own twin hoops you wonder why you are not feeling the flow like that incredible hooper you watched for 15 seconds on instagram. I get it! I still remember my early learning process with a set of heavy twins. I would … Read more