Collect and Connect – A Flow Session to Smooth Out Some Moves

Escalator Flip Fold

This week we are connecting some of the tricks that we have collected and dancing them out in a flow session. Let’s start with a Tuck Throw from my 4 Fun Throws tutorial. Blending that with a reverse escalator and then an upward escalator flip & fold you got yourself a funky hooping concoction. http://youtu.be/rLlm6h0Nfvo … Read more

Melbourne Are You Ready for Some Fun?

hula hoop classes melbourne

OK Melbourne…let’s get into the spin. Classes start February 3 and you are invited. But don’t miss out. You will need to reserve your space. Here is the timetable for Melbourne Hoop Classes Term 1 2014 Monday 7:30 – 9pm with Deanne Love Irene Warehouse 5 Pitt St Brunswick East Monday 7:30 – 9pm with … Read more

4 Fun Throws with Your Hoop

4 fun throws with hula hoop

I am a big fan of throws of all kinds they teach us to “let go” and they are like an energetic springboard. In class or in practice when hoop energy gets low throws are a fabulous way to pump up the vibration and fun! Here are 4 fun and fairly easy throws to play … Read more

Day 7 – Birthday Hoop Jam Workout – 7 Day Hoop Challenge

7 Day Hoop Challenge | Day 7

I am so excited to celebrate with you on my 37th birthday. This last year has been such an incredible adventure and it has been made extra special by spinning around with you. Whether we have connected in classes, workshops, hoop gatherings or online I really want to thank you with all of my heart … Read more