The past three weekly tutorials have been variations of the swing start behind the back move. This idea to share variations of one move came from a technique that I personally use to expand my hoop dance. By taking one simple and common aspect of my hoop dance flow, something that I do repetitively without … Read more
You know I am a huge fan of Flow Sessions aka sequences of hoop moves that flow together. They help put all of the puzzle pieces in place. Learning tricks and playing with technique is important and keeps you motivated and learning but transitioning moves together is what gives you access to the sort after … Read more
Ready for something a little fancy this week? Woohoo! Let’s explore some palm spin variations. These take some practice, confidence and letting go but they are magical when they happen. Try these variations out this week and next week we will be working on a Flow Session with these palm spins. Do you use a … Read more
