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Hoopspiration

Edit: This article was written 3 years ago, I have made some updates and added fresh links to new podcasts/tutorials/ideas for you. Scroll through to

Beginners & Beyond

Guide to Hula Hoop Making for Beginners The chances are, when you fall in love with hooping you become a hoop maker to one extent

Chest Hooping

A guest blog post by Jess Sweeney of DanceSwirl @danceswirl People always ask me the same few questions in my hoop classes. “What did you

7 day challenge

Got hoop goals? What are you working and playing hard to unlock? Let’s tune in together in September and smash your hoop goals to open

Daily Hoop Love

With movement as our medicine and our hoop as our instrument of healing let’s HOOP! Try these two new playlists to get you grooving. Follow

Beginners & Beyond

How do I find my hoop dance flow? A question that is often followed by … how long did it take you to find your