Read Hula Hoop Articles

Tutorials

The Vortex is such a magical move. Fabulous for getting in touch with the flow and movement of your hoop and body, wonderful coordination builder

Tips

The thing I love about hoop dance is there are always so many options to get from point A to point B. A bit like

Hoopspiration

Hoopspiration

In this week’s tutorial we are going to roll through some smooth hoop moves including isolations and some rad transitions. Even though we tagged it

Fashion & Style

She’s a maniac on the d-floor. So balanced and light on her feet that hooping in heels is a challenge she is always up for.

Wellbeing Wednesday

Yes of course ninjas eat nori rolls. I have seen them. I live with one. Promise. Let me show you the yummiest, fastest and easiest