Free Resources for Hoop Teachers

More fun. Less stress.
Resources to support your hoop teaching flow


Wellbeing Wednesday

Post Hoop Jam Smoothie Recipe

Hooping like the rock star that you are you need to take good care of your gorgeous body. The best way to do that is keep it moving, give it lots of love and gratitude and fill it with nutrient rich foods. So here is a fabulous cocktail of goodness to make after your next

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Mandala and 360 Weave Flow Session

In the vibrant Melbourne arts warehouse where I hoop, work and play there is profound art on every wall, door and flat surface. The back of the toilet door reads, “Nike shoes give you foot odor and bad karma” I always have a little chuckle when I read that one and imagine the cool hippie

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Royals by Lorde Hula Hoop Dance Choreo by Deanne Love
Flow Sessions

Short Hoop Choreo to Royals by Lorde

Loved this track from the moment I heard it. Then I found out more about artist Lorde and adored it even more. So naturally needed to create a short choreo with the hoop for my Beginners & Beyond classes here in Melbourne. Enjoy this and play with it to make it your own. Learn more

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100 Ways Live Rich Life

100 Ways to Live Rich

RICH having a great deal of money or assets; wealthy: existing in plentiful quantities; abundant: producing a large quantity of something: (of a colour, sound, smell, etc.) pleasantly deep or strong: interesting because full of variety informal (of a remark) causing ironic amusement or indignation We are on this gorgeous planet to live a rich

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Flow Sessions: Dancing Through Your Tricks

Flow Sessions: Dancing Through Your Tricks In hoop dance we can all get a little (or a lot) trick-centric. So focussed on getting a new trick, after new trick and forgetting to dance and flow. The brain and body become fixated on mastery and technical execution and loses its ability to allow, to flow, to

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