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Mini Sequences Hula Hoop Tutorial by Deanne Love
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Beginners & Beyond

Work It with This Mini Sequence

As hoop dance has evolved over the years new styles and forms are busting out, the foundations stay solid and the WOW factor gains more wowness as hoopers work it, push it and take it to new levels. I love watching a hooper flowing through their groove and then busting out a “what the freak

Mini Sequences Hula Hoop Tutorial by Deanne Love
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HOOPLOVERS Flow Session Package Hulahoop Videos plus hulahoop action place e-book
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Flow Sessions

12 Weeks to Hoop Dance Flow – Beginners Flow Sessions

Totally excited to share the first Flow Sessions downloadable series with you. Thanks to your feedback we have crafted a super fun package to ignite your hoop dance flow. Not only will you get a downloadable video collection of 12 unique hoop dance sequences but we have also added a few extra special bonuses. You can

HOOPLOVERS Flow Session Package Hulahoop Videos plus hulahoop action place e-book
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Flow Session Mandala Sequence Tutorial
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Arm Hooping

Spinning in Circles – Mandala Flow Session

Yes Mandala is the Sanskrit word for Circle. I know, cool huh? In hooping what I like to call the Mandala moves are circles within circles and brilliant for improving your coordination using both sides of the body as well as moving in the back plane. Mandala moves also open the heart; yep you will

Flow Session Mandala Sequence Tutorial
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Wellbeing Wednesday

Post Hoop Jam Smoothie Recipe

Hooping like the rock star that you are you need to take good care of your gorgeous body. The best way to do that is keep it moving, give it lots of love and gratitude and fill it with nutrient rich foods. So here is a fabulous cocktail of goodness to make after your next

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