Isolations
Two Handed Iso Flip Tutorial
Check out this funky little move that has become a fun punctuation point in my hoop dance flow! It is the two handed iso flip.
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Hoopspiration
WIN a Hoop Love Coach Scholarship
Win an independent place in the Hoop Love Coach Training May, 2014 valued at $500 ONE hooper will be chosen to take part in the
Hoopspiration
Hoop Bliss
Although I never want hoop classes to end I have to say I totally love a good hoop stretch at the end of each class.
Tips
Emma Shares the Wedgie
Whenever I think of Emma of Hooping Mad I think of blue hair, bad ass hoop skills and crotches. Yes she is the crotch queen.
Breaks & Reversals
How to Meditate With Your Hoop
Over the years I have enjoyed various forms of meditation. I remember my first introduction to meditation was laying in my back yard starring up
Hoopspiration
Extra Discount for Hoop Lovers at this Year’s Sacred Circularities
(Photos by: Cadence Clare Feeley at Cadencia Photography www.cadenciaphotopgraphy.com ) I am seriously counting down the days until Sacred Circularities in Bali. Last year was such a magical
