Tips
Emma Shares the Wedgie
Whenever I think of Emma of Hooping Mad I think of blue hair, bad ass hoop skills and crotches. Yes she is the crotch queen.
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Breaks & Reversals
How to Meditate With Your Hoop
Over the years I have enjoyed various forms of meditation. I remember my first introduction to meditation was laying in my back yard starring up
Hoopspiration
Extra Discount for Hoop Lovers at this Year’s Sacred Circularities
(Photos by: Cadence Clare Feeley at Cadencia Photography www.cadenciaphotopgraphy.com ) I am seriously counting down the days until Sacred Circularities in Bali. Last year was such a magical
Off Body
Weave Sequence like a Ninja
Anything is better than nothing, right? Do you stop yourself from trying things because you already assume you are not good enough or ready? Or
Off Body
What to Do When You Make a Mistake
Some things are unintentional. Like the fact that my tank top matches my beanbag in this week’s tutorial. Clearly I don’t have a stylist. And
Flow Sessions
Do Your Isolations Suck?
I clearly remember where I was all those years ago when I started practicing isolations with my hoop; my huge, oversized, chunky hoop. It was
