Flow Sessions
Palm Spin Flow Session
You know I am a huge fan of Flow Sessions aka sequences of hoop moves that flow together. They help put all of the puzzle
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Off Body
4 Fancy Palm Spins : Hoop Tutorial Part 1
Ready for something a little fancy this week? Woohoo! Let’s explore some palm spin variations. These take some practice, confidence and letting go but they
Flow Sessions
Air Flow Session – Hoop Dance Tutorial
Getting stuck in a hoop rut? Often doing the same off body moves? Try this week’s Air Flow Session tutorial. An off body hoop dance
Flow Sessions
Flow Sessions Mega Mix
Want to get serious(ly rad) with your hoop dance flow? Getting stuck learning trick after trick but not sure how to put them all together?
Hoopspiration
Love Video – Q&A with Deanne Love
I love all of your questions and I want to answer them all, I truly do. If there were another 20 hours a day I
Tutorials
Getting Familiar with Body Rolls
If there was a move of the year I would say that body rolls are it. At the start of 2014 there was a Facebook
