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Beginners & Beyond

The past three weekly tutorials have been variations of the swing start behind the back move. This idea to share variations of one move came

Off Body

A new style of move for you this week as Part 2 (Behind the Back Moves – Jump Through)of the behind the back spins. It

Beginners & Beyond

The Swing Start has been a favourite hoop move of mine for a long time, it allows you to go with the hoop flow. As

Hoopspiration

This is my dance. Messy & uneven much like my hair. This is my dance. Most commonly done with a circle or two. This is

Chest Hooping

Following on from last week’s Paddles & Breaks tutorial (which got a lot of love, thank you so much!) this week I want to share

Breaks & Reversals

This paddle and break move is one of the most requested tutorials I have had recently. I have to say that I have not been