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Flow Sessions

Want to get serious(ly rad) with your hoop dance flow? Getting stuck learning trick after trick but not sure how to put them all together?

Hoopspiration

I love all of your questions and I want to answer them all, I truly do. If there were another 20 hours a day I

Tutorials

If there was a move of the year I would say that body rolls are it. At the start of 2014 there was a Facebook

Breaks & Reversals

These days when I think hoop jam, I think “yay hanging out with my mates chatting” Yes a hoop jam usually involves me doing a

Hoop Love Coach Training

Yes hooping does make the world a better place. 1. Hooping is known to cause fits of giggling and laughter. They say laughter is the

Off Body

Recently I have seen many posts like the following on various Facebook groups “So I’ve been hooping for a while(almost 4 years), and know a