Read Hula Hoop Articles

Hoop Workout

What is this core strength they speak of and why do we need it anyway? Well the core is that hugging group of muscles that

Tutorials

Another incredible year has almost come to an end. So much rich and new learning, so many new friends and connections made and of course

Daily Hoop Love

I love glitter but not the mess. So I am ridiculously excited that one of my favorite looks #glitterroots is trending right now. Let me

Arm Hooping

Hoop goals! Yeah. Watch this hoopspiration vid we made you when we were hanging at the beach. Then keep reading for the most packed list

Arm Hooping

There is a commonly used hooping move that is known as the smear. After some research it seems that most hoopers don’t know where that

Choreography

So many images of love and fear in the media right now but tonight I tuned out and watched a music video clip. The character