Not being able to do everything is no excuse for not doing everything you can. Ashleigh Brilliant
Overcoming Limitations – Quick Tips & Practical Solutions
Wellbeing Wednesday
30 Ways to Get Out of a Hoop Rut
Ever find yourself in a hoop slump? It is a common but dreaded affliction. Never fear, I have 30 fabulous ways to spin yourself up and out of it. These tips were developed for the Hooplovers 30 Day Hoop Challenge but they totally apply as a hoop hollow remedy. 30 ways to activate your hoop … Read more
How to Find Your Hoop Dance Flow
It ain’t hiding under a rock or in some far off, exotic land it is right inside you and I have some sure fire ways to unlock that hoop dance flow of yours…
Are You Too Busy to Play? | Hula Hoop Isolation Tutorial Video
Remember when you were a little kid and play time got cut too short? It was dinner time or home work time or bath time or some other time that interrupted the continuous play.
How did you react? Ignore the inevitable until you were coerced (possibly kicking and screaming)? Beg for more time? Cut a deal with the grown ups? Launch a full scale protest? Set off the alarms for nuclear meltdown?
These days how hard do you fight for your right to PLAY?
Music to Move You
Listen, let in and let it out. Dust off your hoop, pick a track from the playlist I used in class this week, have a spin. You deserve it.
https://soundcloud.com/laurenkeys/shpongle-divine-moments-of-truth-live-piano-cover
