5 Hoop Moves for Total Beginners

Total beginner hula hoop lessons. How to hula hoop for total beginners

  Even if you have just begun your hoop journey there are a few foundation moves that are going to get your feeling confident in your hoop fairly quickly. There are so many hoop moves but here are 5 quick hoop tricks to help you get started. 1. WAIST HOOPING The move that everyone considers … Read more

Hayley Hoopla Teaches Us to Sneeze

Hayley Hoopla the Sneeze

Hooping has connected me with some incredibly colourful creatives. Hayley Hoopla is definitely one of the most talented performers, costume creators and kids entertainers I have had the absolute pleasure of being connected with. Among many other super duper fun things that Hayley does she teaches a Hooplovers hoop class once a week in Melbourne. … Read more

Dancing Hoop Moves Together – Behind the Back Flow Session

Behind the Back Flow Sessions

Every day for the month of February I am sharing a hoop focus including a tutorial and song inspiration. A few days ago I put the challenge out there to transition 3 behind the back moves together. The behind the back elbow pass, behind the back jump through and behind the back palm spin. I … Read more