This week’s hoop dance flow tutorial is all about momentum and movement. Two things we need not only for a delicious life but also for a yummy hoop dance flow session. Move through the elements of this dance knowing that even if you don’t yet have the precision of the 4 moves you can still … Read more
When you consider your hoop dance confidence what feelings bubble up? Hooping is one of those magical activities that not only requires a great deal of confidence but can also help to spin up new found self assurance. On one hand it can be nerve wracking and exciting to have to “show off” or hoop in … Read more
I am not really a collector of many things but I do tend to hoard hoops and music…oh and maybe Converse shoes. My collection of tunes just keeps expanding, I spend hours and hours every week listening out for new tracks, making the world stop turning when I hear a song somewhere and must Shazam … Read more
Even if you have just begun your hoop journey there are a few foundation moves that are going to get your feeling confident in your hoop fairly quickly. There are so many hoop moves but here are 5 quick hoop tricks to help you get started. 1. WAIST HOOPING The move that everyone considers … Read more
Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become … Read more
