30 Ways to Get Out of a Hoop Rut

30 days to activate your hoop play time

Ever find yourself in a hoop slump? It is a common but dreaded affliction. Never fear, I have 30 fabulous ways to spin yourself up and out of it. These tips were developed for the Hooplovers 30 Day Hoop Challenge but they totally apply as a hoop hollow remedy. 30 ways to activate your hoop … Read more

30 Ways to Add More Fun to Your Hula Hoop Practice

30-ways-to-add-fun-to-your-hoop-practice

30 ways to spice up and gain more from your hula hoop practices. The most exciting time of any new challenge is that honeymoon phase, the beginning but as time passes and other commitments creep in it can be difficult to stay focused, you can loose interest or find other things to do. Remember these … Read more