Hoop Dance Flow Session Bali

Flow Session Bali

Nothing like a bit of sun, sand and paradise to unlock hoop dance flow. This tutorial makes me dream of being back at the beach. Grab your hoop let’s daydream our way through this Flow Session. A combination of fluid off body hoop dance moves. Let’s break in down nice and slow then flow it … Read more

Mandala and 360 Weave Flow Session

In the vibrant Melbourne arts warehouse where I hoop, work and play there is profound art on every wall, door and flat surface. The back of the toilet door reads, “Nike shoes give you foot odor and bad karma” I always have a little chuckle when I read that one and imagine the cool hippie that scrawled it there.

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