
Off Body
Try These 3 Tricks to Activate Your Coordination & Flow
You know that saying “you don’t have to be great to start, but you have to start to be great”? Makes a lot of sense

You know that saying “you don’t have to be great to start, but you have to start to be great”? Makes a lot of sense

Is there a more soul shaking combo than the perfect beat, your favourite hoop and the sun shining down on you? I don’t think so.

Now you can have access to hundreds of hoop dance tutorials and workouts on your phone. Whether you are using iOS or Android you can

Not a week goes by when I am not tagged on several Social Media posts about hoop dance flow. It is usually a gorgeous soul

Most adults have a similar reaction when they see a hula hoop. They look at the hoop, they look at me and then they usually

You can’t afford $399 AUD to do the 12 week Hoop Love Coach training right now. I totally get it. I do. Years ago when I