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Beginners & Beyond

This week I shared a cheeky tutorial on YouTube and I named the move the Crotch Trap. No More Inner Thigh Bruises It is a

Daily Hoop Love

A video posted by Deanne Love 💜 Hooplovers.tv (@deannelovexo) on Jul 7, 2016 at 7:55am PDT OK to be clear, this “idea” is more than

Beginners & Beyond

Breaks are those powerful and usually sharp changes in the hoop’s direction. They can take time, focus and patience to become playful and part of

Arm Hooping

There are some hoop moves that float in and out of my practice as favourites. The Prayer Hand Mandala is definitely one of those moves.

Beginners & Beyond

Did you know that on an average day of walking around town, the combined weight you put on your feet can total hundreds of tons.

Off Body

You know that saying “you don’t have to be great to start, but you have to start to be great”? Makes a lot of sense