
8 Hula Hoop Moves for Strong & Toned Arms
Strong is the new everything! And that is exactly what you are going to be feeling when you combine these hoop dance moves with the

Strong is the new everything! And that is exactly what you are going to be feeling when you combine these hoop dance moves with the

This week I shared a cheeky tutorial on YouTube and I named the move the Crotch Trap. No More Inner Thigh Bruises It is a

A video posted by Deanne Love 💜 Hooplovers.tv (@deannelovexo) on Jul 7, 2016 at 7:55am PDT OK to be clear, this “idea” is more than

Breaks are those powerful and usually sharp changes in the hoop’s direction. They can take time, focus and patience to become playful and part of

There are some hoop moves that float in and out of my practice as favourites. The Prayer Hand Mandala is definitely one of those moves.

Did you know that on an average day of walking around town, the combined weight you put on your feet can total hundreds of tons.