When news hit that blogging powerhouses Gala Darling (Gala Darling), Kat Williams (Rock n Roll Bride) and Shauna Haider (Nubby Twiglet) were bringing their stylish buns to Melbourne I was scrambling to my inbox with excitement. As the headmistresses of their cleverly crafted Blogcademy workshops they would be dropping in to share their pearls of wisdom with a group of very lucky ladies. I needed a piece of that cake.
Hoop Bliss
Although I never want hoop classes to end I have to say I totally love a good hoop stretch at the end of each class. Blissin out after a hard core hoop sesh is important and helps to release stuck energy, unlock tension and calm down our excited hooped up body and mind. This week … Read more
