How to hoop when you are not really hooping

Hoop Balance tutorial

These days when I think hoop jam, I think “yay hanging out with my mates chatting” Yes a hoop jam usually involves me doing a whole lot more talking than hooping. In fact I stopped going to hoop jams or even running them because they began to feel really un(hoop)productive for me. I would leave … Read more

How to Meditate With Your Hoop

Guided Hoop Meditation

Over the years I have enjoyed various forms of meditation. I remember my first introduction to meditation was laying in my back yard starring up at the clouds as a child. Later came the full body guided meditation by a funky drama teacher in high school. I remember my mum taking me to a crystal … Read more