Day 5 – Hoop Aerobics – 7 Day Hoop Workout
Alright hooper I need you to run to your wardrobe and grab everything fluro, put it on grab your hoop and then you are officially ready for hoop aerobics. Today’s workout might be a kitschy concoction but it is also an incredible training session if you want to have freedom and flow inside your hoop … Read more
