Not a week goes by when I am not tagged on several Social Media posts about hoop dance flow. It is usually a gorgeous soul reaching out for support, insight and sometimes in desperation. The threads or posts usually start something like “please help, I can’t find my hoop dance flow” or “I know lots of tricks but I can’t find my hoop dance flow”
In the past I have made many videos and written several blogs in response to these cries for help. Earlier this year I wrote a blog titled How do I find my hoop dance flow? giving my greatest tips to activate your hoop dance flow and 11 practical exercises you can do to amp up your flow states.
If those 11 exercises and tips are not enough then you might love this week’s tutorial on my YouTube : How to Find Your Hoop Dance Flow – A Hoop Dance Sequence Tutorial
