Check out this funky little move that has become a fun punctuation point in my hoop dance flow! It is the two handed iso flip. I share the how-to and then some variations in this video but would love to see yours.
http://youtu.be/LdcsfUlHlVU
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Do you use isolations in your hoop dance flow to punctuate a beat? Or simply so you look like a hoop magician? 😉
