hula hoop Archives - Page 22 of 23 - Learn How to Hula Hoop | Hula Hoop Dance Videos and Tutorials

Vortex Variations – 4 Ways to Get Into Your Vortex

June 19, 2014December 17, 2013 by @HOOPLOVERS.TV

The Vortex is such a magical move. Fabulous for getting in touch with the flow and movement of your hoop and body, wonderful coordination builder and definitely a strengthening move. However for some hoopers the Vortex often feels more like being tangled in silly string than a floating hoop spiral. If you are one of … Read more

4 Hoop Dance Transitions from Vertical Hooping

June 19, 2014December 11, 2013 by @HOOPLOVERS.TV

4 Transitions from Vertical Hooping by Deanne Love

The thing I love about hoop dance is there are always so many options to get from point A to point B. A bit like life really. When one way doesn’t work for you, your option is to drill and practice until it does or get creative and find a different way. This week I … Read more

Can I Hug You?

June 19, 2014November 26, 2013 by @HOOPLOVERS.TV

Do you mind if my hoop joins in too? Group, hoop hug! Bring more hugs into your hoop dance flow I say. I am in love with this move, it is just so snuggly. Try it on for size and share a hoop hug with someone you love today!

How to Create Your Own Hoop Dance Sequence

June 23, 2014November 13, 2013 by @HOOPLOVERS.TV

I get a lot of emails and messages from hoopers all over the planet asking for help with their hoop dance flow. So I thought I would create this post to share with you just one of the many ways that you can create practice sequences to find some flow between your hoop dance tricks.

Weekly Hoop Jam

June 23, 2014October 27, 2013 by @HOOPLOVERS.TV

Hey hey sparkling one, how has your week been? Magical I hope!

What a week it was here in hoop land. Between packed out classes, racing to get hoops made before the post office shuts and private lessons I have been cramming in some green smoothies this week. I am absolutely in love with Simple Green Smoothies. Their recipes are so delish but I just love how easy and stylish these ladies make everything; I am a big fan!