Did you know that on an average day of walking around town, the combined weight you put on your feet can total hundreds of tons. That means you totally deserve to put your feet up!
Why not try some foot hooping?!
I made you a fun little video to show you some ways you can get started with foot hooping.
Oh and I am wearing my Happy Socks because they are so cool but hoops love skin so you might like to try these moves without socks!
Already foot hooping? Move your way up and try some of these leg hooping moves.
Ankle breaks Hulahoop Tutorial
Foot Flick Up Hulahoop Tutorial
Knee Breaks Hooping Tutorial
Download the Hooplovers App to watch all of the weekly hoop tutorials.