The Swing Start has been a favourite hoop move of mine for a long time, it allows you to go with the hoop flow. As with all moves though I like to dissect them after a while see where else they might lead. In this older tutorial I showed you the Swing Start to Mandala … Read more
You know I am a huge fan of Flow Sessions aka sequences of hoop moves that flow together. They help put all of the puzzle pieces in place. Learning tricks and playing with technique is important and keeps you motivated and learning but transitioning moves together is what gives you access to the sort after … Read more
Ready for something a little fancy this week? Woohoo! Let’s explore some palm spin variations. These take some practice, confidence and letting go but they are magical when they happen. Try these variations out this week and next week we will be working on a Flow Session with these palm spins. Do you use a … Read more
Recently I have seen many posts like the following on various Facebook groups “So I’ve been hooping for a while(almost 4 years), and know a ton of tricks, but I have such a hard time dancing and “flowing”! How do I find my flow???” Reading through the wonderfully helpful comments I also felt the need … Read more
Anything is better than nothing, right? Do you stop yourself from trying things because you already assume you are not good enough or ready? Or maybe you are like me and create strict expectations of how everything “should” be before trying, having a go, completing. Ugh! When I think of all the times that I … Read more
