This week I shared a cheeky tutorial on YouTube and I named the move the Crotch Trap. No More Inner Thigh Bruises It is a fun little variation of many other moves that we either love or love to hate like the wedgies and escalators. And of course I can’t obsess over a move without … Read more
Did you know that on an average day of walking around town, the combined weight you put on your feet can total hundreds of tons. That means you totally deserve to put your feet up! Why not try some foot hooping?! I made you a fun little video to show you some ways you can … Read more
Is there a more soul shaking combo than the perfect beat, your favourite hoop and the sun shining down on you? I don’t think so. That is why I spend countless hours hanging out with this magical trio. Tunes, hoops and sunny days = good vibes. While my hoops are always with me and the … Read more
Now you can have access to hundreds of hoop dance tutorials and workouts on your phone. Whether you are using iOS or Android you can now download the Hooplovers app and check out all the hoop tutorial playlists anywhere, anytime. Click here for App Store for iOS (Apple,Mac, iPhone) And here for Google Play (Android devices) The coolest … Read more
Not a week goes by when I am not tagged on several Social Media posts about hoop dance flow. It is usually a gorgeous soul reaching out for support, insight and sometimes in desperation. The threads or posts usually start something like “please help, I can’t find my hoop dance flow” or “I know lots … Read more
