Courage : The benefits of hooping

Benefit of Hula Hoop. Why you want to start hula hooping

Courage. Showing up, moving in the direction of your desires even when the hurdles seem insurmountable. I Skyped with a hooper who struggled so fiercely with social anxiety that she couldn’t attend hoop workshops/retreats. She bought the tickets, made the plans, had the vision. When it came time to leave for the events her anxiety … Read more

The dangers of hooping : A true story

The Dangers of Hooping

Hooping might seem like all fun and games…until someone loses their dignity. One time at a festival I chest and shoulder hooped for so long in the dust that the grip tape on my hoop completely shredded my armpits. I got the craziest, most painful infection. I couldn’t put my arms down. I had to … Read more

Buying an LED hoop? 5 things you need to consider

LED smart hoop LED Hula Hoop Buying Guide by Deanne Love

What LED hoop should I buy? I really want to answer this question but it is a little tricky because the LED hoop that you might love is going to be different to the LED hoop that I would buy. Here are five tips that are totally going to help you out when you decide … Read more