Give Yourself Permission to Hoop Dance

So many images of love and fear in the media right now but tonight I tuned out and watched a music video clip. The character in the clip had an old tape player inside of him that was blasting a funky dance track. Others started to hear the soundtrack coming from his belly and were … Keep reading

Your Creativity is Limitless : Hoop Dance Transitions

What if you knew that your hoop dance creativity was limitless? What if you truly believed it? The secret to all of this of course is in the DOING. Belief comes through actions. When you play and DO, moves roll into place, the body strengthens and ease comes. With ease comes confidence and the spark … Keep reading

April Hoop Love Playlist – 200 Songs to Rock Your Hoop

April Hoop Love Playlist

I am not really a collector of many things but I do tend to hoard hoops and music…oh and maybe Converse shoes. My collection of tunes just keeps expanding, I spend hours and hours every week listening out for new tracks, making the world stop turning when I hear a song somewhere and must Shazam … Keep reading

Want to Start a Hoop Jam in Your Area?

How to Start a Hula Hoop Jam in your area.

So you want to grow the hoop love tribe, connect with more hoopers and improve your hoop skills? A hoop jam it is then. Hoop Jams are a really great compliment to hoop classes/learning and often have a very different vibe. Depending on how the group decides to roll a hoop jam is often about … Keep reading