Ankle Breaks – What to Do When You Drop Your Hoop

This week I want to show you some cool stuff you can mess around with if you drop your hoop from knee hooping. It might seem like the hoop is lost when it drops from your knees to the floor but check out these funky moves that can help you keep the hoop in flow motion. These are actually some of my favourite moves, I love the rhythm the hoop makes while ankle hooping and doing ankle breaks.