Booty Wraps & Crotch Traps. What have they got to do with hooping?

This week I shared a cheeky tutorial on YouTube and I named the move the Crotch Trap.

No More Inner Thigh Bruises

It is a fun little variation of many other moves that we either love or love to hate like the wedgies and escalators.

And of course I can’t obsess over a move without creating a million different flow sessions around it so I whipped up a quick hoop dance flow this week. Equally as cheeky with booty wraps and crotch traps galore! Oh you are going to LOVE it!

Butt Wrap Crotch Trap Flow Session

Sharing some more crotch trap inspo over on Instagram this week so come and play @deannelovexo

(ft @masaotama ) How many crotch traps fit into a 1 min Insta vid? Lots! 😉 #crotchtrap pose, crotch trap walk, crotch trap flick…the possibilities are endless! Ha! 😍 Crotch trap obsession 💕 Hoop 35″ poly Song I Loved You #hooping #hooplovers #hulahoop #improv #dance #hoopersofig

A video posted by Deanne Love 💜 Hooplovers.tv (@deannelovexo) on Jul 14, 2016 at 7:49am PDT

And if all this inner thigh action wasn’t enough for you make sure you check out some of the links below…

Escalator variations : A YouTube playlist

How to do a Wedgie tutorial

Wedgie Back Spin with Emma Kenna