Sure they look magical and oh so tricky but when you pick up your own twin hoops you wonder why you are not feeling the flow like that incredible hooper you watched for 15 seconds on instagram.
I get it!
I still remember my early learning process with a set of heavy twins. I would go to the park, plug in my ipod, stand under the shade of a tree and practice repetitively for hours. Phew! Hard work!
Yes it took time but there was something really meditative about the balance, focus and intensity that learning the foundations of twin moves took.
The other up side was all this practice completely strengthened my body, healed an old shoulder injury and gave me greater confidence.
While it is powerful to learn the foundations of off body spinning and weaves, it is never too early to get a bit fabulous with it all.
Remember two hoops can be double the trouble, but twice the fun. Try that mantra with a smile every time you feel the twin hoop fear. DOUBLE THE TROUBLE, TWICE THE FUN! Breathe and smile.
Here is a fancy twin flow session that you can use to build strength and coordination. The Double Extension Twisters not only look gorgeous they feel amazing too.
Want more twin hooping fun? Check out this playlist of completely free twin hoop tutorials.
