If there was a move of the year I would say that body rolls are it. At the start of 2014 there was a Facebook group called the 30 Day Body Roll Challenge (or something similar) the idea was to come up with a different body roll each day for the whole challenge. The variations were mind blowing.
Wow 30 different body rolls sounds cool, but what if I can’t even do one? Yes, I can read your mind.
Last year I shared the featherlight body roll technique that came to me through playtime.
http://youtu.be/uioPdDeJm8U
Last week another variation of a body roll came to me while I was pretending to be Beyonce. Whatever works, right?!
http://youtu.be/5zSKAcvgrtQ
Are body rolls a challenge for you? Or would you be kicking butt in the 30 day body roll challenge?
