The thing I love about hoop dance is there are always so many options to get from point A to point B. A bit like life really. When one way doesn’t work for you, your option is to drill and practice until it does or get creative and find a different way.
This week I want to give you 4 pathways to take the hoop off your body while vertical hooping.
They are not they only ways but are definitely four that I use a lot.
http://youtu.be/48uhX87bZ1A
Now vertical hooping can be tricky so here is a tutorial I did a while ago about the Booty Bump
Enjoy!
