Remember when you were a little kid and play time got cut too short? It was dinner time or home work time or bath time or some other time that interrupted the continuous play.
How did you react? Ignore the inevitable until you were coerced (possibly kicking and screaming)? Beg for more time? Cut a deal with the grown ups? Launch a full scale protest? Set off the alarms for nuclear meltdown?
These days how hard do you fight for your right to PLAY?
Does play get pushed to the bottom of the list?
- Too busy
- Too tired
- Overworked
- Rushed
- Cold
- Uninspired
- Broken
- Hurt
Perhaps just in too much of a good place to notice that you could be in a freakin incredible space of even greater joy and play.
Playtime is the direct pathway to your spirit, your inner child, creativity, life force and happiness. How easy it is to drop the simple and powerful healer to the bottom of the list.
Throwing tantrums on the office floor may not be the best method of asking for more play time to come into your life but there are ways that you can open up and allow daily adventures with your soul.
The strongest play catalyst I know is MUSIC.
Last week I shared my Top 11 tracks of the week. Did you have a listen? Don’t forget to add your favourite tracks to the comments section.
This week there is more. Music to Move You.
You might also be excited to know 7 Reasons You Should Listen To Music When You Work Out I am not just making this stuff up!
Here is something else you might like to play with…this week’s free tutorial.
A challenging isolation sequence
http://www.youtube.com/watch?v=O0vwuz6GqdA
Have you tried it already? Make time to play with it this week, go on schedule it in now.
Wishing you a playful, peaceful and plentiful weekend of total awesomeness, let’s not settle for anything less!
