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Free Hula Hoop Online Courses

10 Tricks for Total Beginners

A free course to get you started

7 Day Waist Hooping Challenge

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15 Moves Your Body Will Love

A mini tricks workshop

What is Hooplovers?

Hooplovers is your online destination for hula hoop dance learning. We share the largest library of free hoop dance tutorials, downloadable lessons, online hoop courses and hula hoop dance teacher training resources. Hooplovers is the ultimate portal for total beginners, well seasoned hoop spinners or those looking to become professional hoop instructors.

What is Hooping?

Hooping is a full body, fun workout. Hooping is a mood altering practice. Hooping is an expressive form of freedom. Hooping is playtime for adults. Hooping is for all ages, skill levels and bodies. Hooping is dance inside an adult size hula hoop.

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You have access to all content anytime you have an internet connection or open your downloaded files.

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DEANNE LOVE

The Founder

Deanne Love has launched a global revolution inside the hula hoop. Hoopers around the globe tune in to learn from Deanne’s fresh and passionately positive style of hoop dance instruction. The one time primary school teacher and creative founder of Hooplovers.tv shares high energy live and online classes, workshops and hoop teacher education.

Strong in the art of streamlined instruction and intuitive facilitation, Deanne turns up the volume on the “feel-good-factor” as a focus of success for all level of hooper. She shares hoop dance as a delicious hot pot of tricks, transitions and technique. Harnessing both the flavours of individual style and collective energy, Deanne supports group diversity and the exploration of unique hoop stardom in all of her facilitation.

Hooplovers Deanne Love Featured by press

OMG….thank goodness for youtube and finding you on the tube. It changed my LIFE!!!! You are such an inspiration for me and flow hooping. You are the BEST.
Sherri ★★★★★

I too, am a new hooper and you are my Hooping Guru and the best online teacher. Your passion and energy are contagious. Thank you for all you do in sharing the Hoop Love xx – Jane
Jane  ★★★★★

Deanne Love heart emoticon !! Your videos are the best . As a new hooper .you are my favorite on line teacher !!! Thank you THANK YOU for sharing your LOVE ! heart emoticon – 
Opal  ★★★★★

Thank you to the end of the universe and back for all the love and support you put into your videos and everything you do. Your beautiful soul has inspired me and many others; and I’m absolutely sure that you will continue to inspire and connect people via your love for hula hooping, your boundless energy, and your kind spirit. Congratulations on your Youtube collaboration!! May you always be inspired and an inspiration! – kitty.hooper  ★★★★★

When i took up hooping you were the one to really open my eyes to how amazing it is and what it could really be! You are so positive and upbeat in every video and every time someone talks to me about a good ab workout i always refer them to your videos! Happy hooplovers forever! – Serena
★★★★★

Your videos are what got me into hooping! I’ve learned so much from your tutorials and I can’t thank you enough for all the lovely advice and motivation you’ve given me even if you didn’t know it! – Melissa
★★★★★

Read blog posts

30 Day Hula Hoop Challenge
Beginners & Beyond

30 Day Hoop Love Your Body Challenge: Starts August 1

What would happen, what could happen if we hooped every day for 30 days? So much magic! Are you in need of a boost? I know I am. Let’s do it together. The next (free) 30 Day Hoop Love Your Body Challenge starts August 1 Grab your free 30 Day Calendar below and I will

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Hoopspiration

Shoulder Hooping Tips : Inspiration for your next jam

Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while

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Hoopspiration

Body Positivity : Shake your hoop thang!

When I first saw this video I made to show off @suzystiedanddyed magical bodysuit, I looked at my thighs wobbling and my booty bouncing and I thought, “ew, delete!” 😫 A post shared by Deanne Love (@deannelovexo) on Apr 10, 2018 at 5:10am PDT But then I thought. Is it worth it? Let me work

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Beginners & Beyond

Courage : The benefits of hooping

Courage. Showing up, moving in the direction of your desires even when the hurdles seem insurmountable. I Skyped with a hooper who struggled so fiercely with social anxiety that she couldn’t attend hoop workshops/retreats. She bought the tickets, made the plans, had the vision. When it came time to leave for the events her anxiety

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The Dangers of Hooping
Arm Hooping

The dangers of hooping : A true story

Hooping might seem like all fun and games…until someone loses their dignity. One time at a festival I chest and shoulder hooped for so long in the dust that the grip tape on my hoop completely shredded my armpits. I got the craziest, most painful infection. I couldn’t put my arms down. I had to

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Grab your free
Hoop Love Your Body
30 Day Reboot