Body hooping is the foundation of hoop dance; it is a workout, a dance and playtime. This online workshop shares all the instruction & support you will need to kickstart your on body hoop dancing journey, from understanding the basic dynamics of keeping the hoop in rotation to more advanced on body manipulation.
Join this Upper Body Hooping Workshop with Deanne Love and accelerate your freedom in the hoop. In this online workshop you will be guided to strengthen your skills in chest, shoulder, neck, core and expressive upper body hooping. Each video demonstrates the move in real time and slow motion then breaks down the instructions.
Breaks and reversal bring interest and diversity into your hoop dance. Not only will you see improvement in your hoop dance style but you will feel huge shifts in your coordination, strength and understanding of hoop pathways.