Subscribe to our mailing list

* indicates required Email Address *

Ankle Breaks – What to Do When You Drop Your Hoop

Ankle Breaks – What to Do When You Drop Your Hoop

This week I want to show you some cool stuff you can mess around with if you drop your hoop from knee hooping. It might seem like the hoop is lost when it drops from your knees to the floor but check out these funky moves that can help you keep the hoop in flow motion. These are actually some of my favourite moves, I love the rhythm the hoop makes while ankle hooping and doing ankle breaks.

All About the Legs – Fun Moves to do While Leg Hooping

All About the Legs – Fun Moves to do While Leg Hooping

Leg hooping takes a lot of play time and plenty of bruises but it is all so worth it.

Over the next few weeks I am going to be sharing some pretty funky leg moves to give you some variation with your hooping. Especially if you shy away from working on standard knee hooping you might find you love these funky twists.

This week we are doing the Wedgie Kick Up.

A fun little move that starts of with an over the head wedgie then spins into the tik tok kick up.

Check out these other fun ideas for leg hooping in the video below and subscribe to my YouTube channel so that you can catch the fun leg hooping videos I am sharing over the next couple of weeks.

Adding Isolations to Your Hoop Dance Flow

Adding Isolations to Your Hoop Dance Flow

Two weeks ago we learned a ghosting isolation variation. On it’s own it can take some time to master, but break it down, take it slow and then pick up the pace as you start to feel stronger.

Tricks like that one are cool of course but they look much better when you piece them together with other cool moves. So make sure to try this Ghosting Isolation Flow Session.

The starting position of this ghosting isolation is not exactly a natural starting position though, so I thought we could tag a little extra to make an extended flow session with the ghosting isolation. Try this one with a fancy side body roll.

Now it is time to have some fun with your hoop. See if your body and brain can firstly memorise all three of these and groove them together. Remember to allow movment in your body and not get stuck in your thoughts.

3 Ways to Sell With Heart : What I Learned from a Balinese Lady on the Beach

3 Ways to Sell With Heart : What I Learned from a Balinese Lady on the Beach

Hanging out on Sanur Beach, a mecca for sun seekers, the sights and sounds are many. The loudest come from venders along the boardwalk.¬†Swarming on tourists the locals sing “Look at my shop” “I have many beautiful things for you” “Please look” “Where are you going?” The competition on the strip is ferocious. The ladiesContinue Reading

×

Learn over 110 tricks and 7 hoop dance sequences YES! I want to be a HOOP STAR!