Want to get serious(ly rad) with your hoop dance flow? Getting stuck learning trick after trick but not sure how to put them all together? I present you with the Flow Sessions Mega Mix. If you have been following along with my past tutorials you will know all of the moves in this tutorial. Let’s … Read more
If there was a move of the year I would say that body rolls are it. At the start of 2014 there was a Facebook group called the 30 Day Body Roll Challenge (or something similar) the idea was to come up with a different body roll each day for the whole challenge. The variations … Read more
These days when I think hoop jam, I think “yay hanging out with my mates chatting” Yes a hoop jam usually involves me doing a whole lot more talking than hooping. In fact I stopped going to hoop jams or even running them because they began to feel really un(hoop)productive for me. I would leave … Read more
Recently I have seen many posts like the following on various Facebook groups “So I’ve been hooping for a while(almost 4 years), and know a ton of tricks, but I have such a hard time dancing and “flowing”! How do I find my flow???” Reading through the wonderfully helpful comments I also felt the need … Read more
Whenever I think of Emma of Hooping Mad I think of blue hair, bad ass hoop skills and crotches. Yes she is the crotch queen. Literally. Check out her online workshop the Crotch Extravaganza. This week we are lucky enough to have the super cool instruction that Emma offers and we are going to rock … Read more
