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Fashion & Style

Not talking about floaty pants, feather earrings, faux fur leggies or rocking leggings; by ultimate guide to hoop fashion I mean all things with a

Hoopspiration

I believe that hooping has a magical cumulative effect. Have you felt it? Like every time you hoop you feel a little stronger, a little

Knee Hooping

Let’s amp things up a little higher this week, you are ready for it. Give this Kick Out Step Through a go! I know you

Leg Hooping

A few weeks ago we looked at what to do when you drop your hoop from knee hooping – Ankle Breaks. Just because your hoop falls

Knee Hooping

Of course it is powerful to master the foundations of hooping to give you core strength, balance and a greater sense of connection with your

Knee Hooping

This week I want to show you some cool stuff you can mess around with if you drop your hoop from knee hooping. It might