Beginners & Beyond
5 Hoop Moves for Total Beginners
Even if you have just begun your hoop journey there are a few foundation moves that are going to get your feeling confident in
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Beginners & Beyond
Dance with Your Hoop Right From the Beginning
When you first pick up your hoop there are a few things that you will probably want to try out; waist hooping, giving it a
Free
Hayley Hoopla Teaches Us to Sneeze
Hooping has connected me with some incredibly colourful creatives. Hayley Hoopla is definitely one of the most talented performers, costume creators and kids entertainers I
Flow Sessions
Dancing Hoop Moves Together – Behind the Back Flow Session
Every day for the month of February I am sharing a hoop focus including a tutorial and song inspiration. A few days ago I put
Chest Hooping
Still Can’t Shoulder Hoop? Let Me Show You Why
Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping. You will find
Beginners & Beyond
4 Ways to Improve Your Knee Hooping
Knee hooping is the kind of move that gets a lot of “oooohs” and “aaahhhs” from non hoopers. “Oooohhh I remember I could do that
