Green Mocha Recipe

I have been in the Smoothie Lab for many moons hunting for the ultimate combination for us all to rock it! In my day I need lasting nutrients, high energy and good clean vibes. A smoothie is the best way to pack a ton of nutrients into a deliciously digestible meal or snack.

 

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Free Hula Hoops to a Good Home – August Giveaway

Want an extra hoop in your stack? We are giving all hoop lovers a chance to WIN one of three new hoops this month.

Three new hoop designs are being added to the HOOPLOVERS shop this month. As a way to celebrate we are giving away one of each to some lucky hoop lovers.

There are plenty of fun ways to enter:

  1. LIKE the August Giveaway post on the Hooplovers facebook page that will be posted August 1, 15 & 31
  2. SHARE the August Giveaway posts on the Hooplovers facebook page with all other Hoop Lovers that you think would enjoy a new hoop in their life.
  3. COMMENT with a clever name. We have not named our new hoops yet…hmmmm. Leave a comment below this post or on the Facebook August give away posts with a super fun name for one or all of the hoops.

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How to learn anything : 5 Tips to Help You Master Anything Especially Hula Hooping

How to Learn Anything

Embarking on a new journey to master something or sticking to long held visions takes energy and focus. There is a definite cheat sheet to mastery of any kind though and it may be more simple than you think. These 5 tips will keep you clutter free in your visions and help smooth out the process to rockin’ what you most desire.

https://youtu.be/aIkUZNLw9mM

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