The dangers of hooping : A true story

The Dangers of Hooping

Hooping might seem like all fun and games…until someone loses their dignity. One time at a festival I chest and shoulder hooped for so long in the dust that the grip tape on my hoop completely shredded my armpits. I got the craziest, most painful infection. I couldn’t put my arms down. I had to … Keep reading

The hoop community is dead

hoop community is dead

(if you prefer to listen to me read this post then click the play button above…it gets long so I highly recommend it)   Last week I saw an online discussion that suggested the hoop community is dead. I am sorry to hear that some hoopers feel this way but I smiled knowing they are … Keep reading

New Hoop Playlists for 2018

New Year Hula Hoop Playlists Hooplovers

My hoops werq better with music. How about yours? Here a 8 new playlists for your next hoop practice, jam, lesson or party! Click on the play button for each playlist or the title to be taken to the free Spotify playlist. Beauty and the Breaks Created to put some beats to your breaks and … Keep reading

Hooping saved me from injury and the 9-5 grind : My hoop story

my hoop story

Ariel (Regal Mermaid) discovered hooping in 2014 at a festival with friends but hooping became her real sweet spot after serious foot injury. Read Ariel’s hoop story. How has hooping helped/healed/changed you? Hooping has helped me find my inner balance. It’s given me a reason to keep dancing which ultimately keeps me happy. It’s given … Keep reading