30 Day Hoop Love Your Body Challenge: Starts August 1

30 Day Hula Hoop Challenge

What would happen, what could happen if we hooped every day for 30 days? So much magic! Are you in need of a boost? I know I am. Let’s do it together. The next (free) 30 Day Hoop Love Your Body Challenge starts August 1 Grab your free 30 Day Calendar below and I will … Keep reading

New Hoop Trick Tutorial: 3 Folding to Escalator Variations

Grab your hoop! Try these three variations. I break down how to flow with theses folding moves to give you more freedom in your hoop dance and activate your own style. Have fun!   Want some more escalator style ideas? Here try these hoop tricks.      

Shoulder Hooping Tips : Inspiration for your next jam

Lots of questions about making Shoulder Hooping more dynamic and bringing the dance in. Here are 10 ideas to play with in your next practice session. You can see examples in the vid below and scroll to the bottom for more Shoulder Hooping tutorials and tips. ✨ 1. clapping hands at front and back while … Keep reading

Body Positivity : Shake your hoop thang!

When I first saw this video I made to show off @suzystiedanddyed magical bodysuit, I looked at my thighs wobbling and my booty bouncing and I thought, “ew, delete!” 😫 A post shared by Deanne Love (@deannelovexo) on Apr 10, 2018 at 5:10am PDT But then I thought. Is it worth it? Let me work … Keep reading

Courage : The benefits of hooping

Courage. Showing up, moving in the direction of your desires even when the hurdles seem insurmountable. I Skyped with a hooper who struggled so fiercely with social anxiety that she couldn’t attend hoop workshops/retreats. She bought the tickets, made the plans, had the vision. When it came time to leave for the events her anxiety … Keep reading