The Foot Flick Move – A Hooper’s Friend

Foot Flick Hooping

A few weeks ago we looked at what to do when you drop your hoop from knee hooping – Ankle Breaks. Just because your hoop falls to the floor doesn’t mean you have to stop your hoop dance flow. This week check out the ultimate trick to keep your hoop moving even when you drop it. … Keep reading

Knee Breaks – Even if You Can’t Knee Hoop Yet

Hoop Knee Breaks

Of course it is powerful to master the foundations of hooping to give you core strength, balance and a greater sense of connection with your hoop but I love when there are sneaky back doors to learning certain moves. Knee Breaks is a great example of that. You can learn the movement of funky and … Keep reading