Weekly Hoop Jam

Green Smoothie Circle

Hey hey sparkling one, how has your week been? Magical I hope!

What a week it was here in hoop land. Between packed out classes, racing to get hoops made before the post office shuts and private lessons I have been cramming in some green smoothies this week. I am absolutely in love with Simple Green Smoothies. Their recipes are so delish but I just love how easy and stylish these ladies make everything; I am a big fan!

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Hoopspiration : Top 11 New Tunes – Hoop It Up

Top 11 Hoop Tunes Hula Hoop Music

Three things you need to get the party started anywhere, anytime: tunes, hula hoops and friends. When this blog post was first written back in 2013 the top tunes were Macklemore, Disclosure and Pitbull. I think this post needs an update. What is your fav hoop song? Let us know here and go in the … Keep reading

Using the Hoop to Heal – Opening Up into the Light

Deanne Love Hooping Tutorials Twin Fancy Start

Has hooping ever healed you? Helped you? Soothed you? Changed you?

Life can change when we least expect it.

Two years ago I was struggling to settle into living in Australia after going through one of the most traumatic experiences of my life; being in Tokyo when the huge earthquake and tsunami hit Japan in 2011.

I had no idea what I was going to do to support us and to move on with life. The only thing I knew to do was hoop.

I don’t even clearly remember the process, all I know is that this hoop dance piece came out of that dark time. It was my coming back into the light.

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